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	<title>Comments on: Exercise and Fitness</title>
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	<link>http://www.profitness4life.com</link>
	<description>Everything you need to know about exercise and fitness</description>
	<lastBuildDate>Sat, 17 Sep 2011 23:04:28 +0000</lastBuildDate>
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		<title>By: Will</title>
		<link>http://www.profitness4life.com/#comment-41</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Sat, 17 Sep 2011 23:04:28 +0000</pubDate>
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		<description>My doctor advised me to exercise to lessen the pain I am experiencing. I have good results and I feel better. Exercise is really a must.</description>
		<content:encoded><![CDATA[<p>My doctor advised me to exercise to lessen the pain I am experiencing. I have good results and I feel better. Exercise is really a must.</p>
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		<title>By: June</title>
		<link>http://www.profitness4life.com/#comment-57</link>
		<dc:creator>June</dc:creator>
		<pubDate>Mon, 12 Sep 2011 00:05:52 +0000</pubDate>
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		<description>When I feel down and sad. I always go for a run. It helps me to let go of the negative vibes. It also helps you burn those fats away.</description>
		<content:encoded><![CDATA[<p>When I feel down and sad. I always go for a run. It helps me to let go of the negative vibes. It also helps you burn those fats away.</p>
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		<title>By: Messi Di Silva</title>
		<link>http://www.profitness4life.com/#comment-22</link>
		<dc:creator>Messi Di Silva</dc:creator>
		<pubDate>Sun, 11 Sep 2011 18:40:14 +0000</pubDate>
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		<description>Excellent article. The images are tooo awesome. Exercise is a must for everyone. If people can&#039;t go to gym they should at least exercise whenever possible.</description>
		<content:encoded><![CDATA[<p>Excellent article. The images are tooo awesome. Exercise is a must for everyone. If people can&#8217;t go to gym they should at least exercise whenever possible.</p>
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		<title>By: Oindrila Y.</title>
		<link>http://www.profitness4life.com/#comment-18</link>
		<dc:creator>Oindrila Y.</dc:creator>
		<pubDate>Sat, 10 Sep 2011 18:57:22 +0000</pubDate>
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		<description>I often skip exercise due to laziness but this article surely provides me the motivation to start all over again.It is true that regular exercise can ensure good health and make one feel active from within.I did not know that a simple bike ride around the town could also be a form of exercise!Thanks for sharing this.Fitness is the keyword in today&#039;s world and this article explains everything right from the definition of exercise to the simple ways in which we can stay fit through exercising daily.Very informative indeed and well-explained too in a lucid manner.</description>
		<content:encoded><![CDATA[<p>I often skip exercise due to laziness but this article surely provides me the motivation to start all over again.It is true that regular exercise can ensure good health and make one feel active from within.I did not know that a simple bike ride around the town could also be a form of exercise!Thanks for sharing this.Fitness is the keyword in today&#8217;s world and this article explains everything right from the definition of exercise to the simple ways in which we can stay fit through exercising daily.Very informative indeed and well-explained too in a lucid manner.</p>
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		<title>By: Charlie</title>
		<link>http://www.profitness4life.com/#comment-107</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Fri, 09 Sep 2011 00:57:58 +0000</pubDate>
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		<description>I am glad you have picked up something here.</description>
		<content:encoded><![CDATA[<p>I am glad you have picked up something here.</p>
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	<item>
		<title>By: Charlie</title>
		<link>http://www.profitness4life.com/#comment-106</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Fri, 09 Sep 2011 00:56:15 +0000</pubDate>
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		<description>We even need to pay more attention to exercise now than before because the modern people are always busy with jobs and our living environment does not always allow us to exercise conveniently. We need a commitment to get us going.</description>
		<content:encoded><![CDATA[<p>We even need to pay more attention to exercise now than before because the modern people are always busy with jobs and our living environment does not always allow us to exercise conveniently. We need a commitment to get us going.</p>
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		<title>By: Charlie</title>
		<link>http://www.profitness4life.com/#comment-105</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Fri, 09 Sep 2011 00:50:04 +0000</pubDate>
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		<description>Yes, you need to know your strength and weakness and then select the best plan to start with and modify your plan down the road.</description>
		<content:encoded><![CDATA[<p>Yes, you need to know your strength and weakness and then select the best plan to start with and modify your plan down the road.</p>
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		<title>By: Charlie</title>
		<link>http://www.profitness4life.com/#comment-104</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Fri, 09 Sep 2011 00:46:18 +0000</pubDate>
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		<description>Most exercise which get your muscle stretched and your heartbeat faster will benefit you. What you need is to exercise constantly and consistently.</description>
		<content:encoded><![CDATA[<p>Most exercise which get your muscle stretched and your heartbeat faster will benefit you. What you need is to exercise constantly and consistently.</p>
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		<title>By: pankaj garg</title>
		<link>http://www.profitness4life.com/#comment-16</link>
		<dc:creator>pankaj garg</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:16:00 +0000</pubDate>
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		<description>This is really very motivating. It will help one to think about his or her fitness and the importance of fitness. We usually forget about our body needs and maintainability in our daily life due to which we may have to suffer in the future. So i guess I will start exercising daily. Thanks a lot!</description>
		<content:encoded><![CDATA[<p>This is really very motivating. It will help one to think about his or her fitness and the importance of fitness. We usually forget about our body needs and maintainability in our daily life due to which we may have to suffer in the future. So i guess I will start exercising daily. Thanks a lot!</p>
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		<title>By: Srjac</title>
		<link>http://www.profitness4life.com/#comment-24</link>
		<dc:creator>Srjac</dc:creator>
		<pubDate>Mon, 05 Sep 2011 18:47:10 +0000</pubDate>
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		<description>Earlier people had natural physical excercises. In certain countires people used to draw water by hand carry the burden or weightagae, men used to till or plough the field, women too used to pluck the grass and pound the paddy to get the grain, grind the phaste to cook and so many other activities. Today all are depenednt on machine and the body gets stiff. To be agile one needs to do heavy excercises, even to get rid of anger and conflict within. The above written article reminds us of many advangtages of Excercise and fitness activities to maintain a pleasant mood and a healthy body.</description>
		<content:encoded><![CDATA[<p>Earlier people had natural physical excercises. In certain countires people used to draw water by hand carry the burden or weightagae, men used to till or plough the field, women too used to pluck the grass and pound the paddy to get the grain, grind the phaste to cook and so many other activities. Today all are depenednt on machine and the body gets stiff. To be agile one needs to do heavy excercises, even to get rid of anger and conflict within. The above written article reminds us of many advangtages of Excercise and fitness activities to maintain a pleasant mood and a healthy body.</p>
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